Tom Bisio explains some of the mechanics of the Wind Wheel Chopping Palm from the NYIA Ba Gua Zhang One Year Intensive in New York City in 2014.
The post Wind Wheel Chopping Palm – Details & Application appeared first on Internal Arts International.
Wind Wheel Chopping Palm – Details & Application
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Xing Yi Quan Five Element Spear (Wu Xing Qiang)
The Spear (Qiang) is the quintessential Xing Yi Weapon. The Five Element Spear (Wu Xing Qiang) demonstrated here by Tom Bisio was passed down from Liu Wen Hua to Dong Xu Sheng and Li Gui Chang. Master Li in turn […]
The post Xing Yi Quan Five Element Spear (Wu Xing Qiang) appeared first on Internal Arts International.
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Video: Embrace Posture vs. Push Exercise 1
A basic exercise to experience the warding off “Peng” energy contained in the embrace posture. From the 2015-16 Ba Gua Instructor Training Program.
The post Video: Embrace Posture vs. Push Exercise 1 appeared first on Internal Arts International.
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Video: Embrace Posture vs. Push Exercise 2
A second basic exercise to experience the warding off “Peng” energy contained in the embrace posture. From the 2015-16 Ba Gua Instructor Training Program.
The post Video: Embrace Posture vs. Push Exercise 2 appeared first on Internal Arts International.
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Video: Lecture by Tom Bisio on the Image of Pushing Millstone from the Ba Gua Instructor Training Program
Ba Ga Zhang’s signature posture is the Millstone Pushing Palm. Pushing the Millstone references the action of walking in a circle while pushing the traditional Chinese Millstone used by farmers in the countryside to grind grain. Understanding this action and […]
The post Video: Lecture by Tom Bisio on the Image of Pushing Millstone from the Ba Gua Instructor Training Program appeared first on Internal Arts International.
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Video: Serving Teacups – Drawing Hand Exercise – Ba Gua Instructor Training
The Drawing Hand is a “Serving Teacups” exercise that is very important for training for projecting energy outward as the body rotates and turns. It is a key exercise for loosening the shoulders and connecting the arms to the waist […]
The post Video: Serving Teacups – Drawing Hand Exercise – Ba Gua Instructor Training appeared first on Internal Arts International.
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Member’s Video: Eight-Count Seven Star Striking Drill
This very important basic exercise, common to Xing Yi and Ba Gua, develops power in striking with the arms, shoulder and hip, while conditioning the body to impacts. It also helps develops strategic positioning in relation to the opponent.
The post Member’s Video: Eight-Count Seven Star Striking Drill appeared first on Internal Arts International.
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Member’s Video: Applications of the Single Palm Change demonstrated by Tom Bisio
Principles of applying the Single Palm Change excepted from NYIA/IAI Instructor Training in 2015.
The post Member’s Video: Applications of the Single Palm Change demonstrated by Tom Bisio appeared first on Internal Arts International.
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Member’s Video: Applications of Ba Gua’s 64 Hands “Advancing Step Bumping Strike”
Video footage of an application presented by Tom Bisio in our 2017 Ba Gua Zhang Intensive in the 64 Hands. Presented here are applications from a movement in the Fifth line, as taught by Master Wong Shi Tong to Tom.
The post Member’s Video: Applications of Ba Gua’s 64 Hands “Advancing Step Bumping Strike” appeared first on Internal Arts International.
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Member’s Video: Applications of “Shepard Points the Way”
Shepard Points the way is one of the key maneuvers in the Single Palm Change. Tom Bisio demonstrates three simple applications of this movement. From NYC Ba Gua Zhang Instructor Training in 2015.
The post Member’s Video: Applications of “Shepard Points the Way” appeared first on Internal Arts International.
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Member’s Video: Xing Yi Lian Huan jian (Sword)
Performed by NYIA Instructor Wes Tasker. This form was passed down by Liu Wen Hua.
The post Member’s Video: Xing Yi Lian Huan jian (Sword) appeared first on Internal Arts International.
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Ba Gua Linear Movement #5 – Heaven & Earth Palm
Tom Bisio and Senior Instructor Thad Wong Demonstrate drills and applications of the Heaven and Earth Palm from the Eight Hands – Ba Gua’s Eight Basic Linear movements. This footage is from the NYIA/IAI Summer Ba Gua Retreat in 2017.
The post Ba Gua Linear Movement #5 – Heaven & Earth Palm appeared first on Internal Arts International.
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Ba Gua Broadsword Basics from the 2017 NYIA:IAI Ba Gua Retreat
Tom Bisio and IAI Instructor Pauliina Turunen from Finland demonstrating basic principles of circling with the Ba Gua Broadsword.
The post Ba Gua Broadsword Basics from the 2017 NYIA:IAI Ba Gua Retreat appeared first on Internal Arts International.
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Double Palm Change with the Ba Gua Staff
In this video footage from our IAI 2017 summer Ba Gua Zhang retreat, Tom Bisio demonstrates the Double Palm Change with the Ba Gua Staff. Ba Gua’s unique approach to a classic weapon emphasizes, stepping, turning and winding power.
The post Double Palm Change with the Ba Gua Staff appeared first on Internal Arts International.
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Video: Lecture by Tom Bisio on the Image of Pushing Millstone from the Ba Gua Instructor Training Program
Ba Ga Zhang’s signature posture is the Millstone Pushing Palm. Pushing the Millstone references the action of walking in a circle while pushing the traditional Chinese Millstone used by farmers in the countryside to grind grain. Understanding this action and […]
The post Video: Lecture by Tom Bisio on the Image of Pushing Millstone from the Ba Gua Instructor Training Program appeared first on Internal Arts International.
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Video: Serving Teacups – Drawing Hand Exercise – Ba Gua Instructor Training
The Drawing Hand is a “Serving Teacups” exercise that is very important for training for projecting energy outward as the body rotates and turns. It is a key exercise for loosening the shoulders and connecting the arms to the waist […]
The post Video: Serving Teacups – Drawing Hand Exercise – Ba Gua Instructor Training appeared first on Internal Arts International.
↧
Member’s Video: Eight-Count Seven Star Striking Drill
This very important basic exercise, common to Xing Yi and Ba Gua, develops power in striking with the arms, shoulder and hip, while conditioning the body to impacts. It also helps develops strategic positioning in relation to the opponent.
The post Member’s Video: Eight-Count Seven Star Striking Drill appeared first on Internal Arts International.
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Member’s Video: Applications of the Single Palm Change demonstrated by Tom Bisio
Principles of applying the Single Palm Change excepted from NYIA/IAI Instructor Training in 2015.
The post Member’s Video: Applications of the Single Palm Change demonstrated by Tom Bisio appeared first on Internal Arts International.
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Member’s Video: Applications of Ba Gua’s 64 Hands “Advancing Step Bumping Strike”
Video footage of an application presented by Tom Bisio in our 2017 Ba Gua Zhang Intensive in the 64 Hands. Presented here are applications from a movement in the Fifth line, as taught by Master Wong Shi Tong to Tom.
The post Member’s Video: Applications of Ba Gua’s 64 Hands “Advancing Step Bumping Strike” appeared first on Internal Arts International.
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Member’s Video: Applications of “Shepard Points the Way”
Shepard Points the way is one of the key maneuvers in the Single Palm Change. Tom Bisio demonstrates three simple applications of this movement. From NYC Ba Gua Zhang Instructor Training in 2015.
The post Member’s Video: Applications of “Shepard Points the Way” appeared first on Internal Arts International.
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More Pages to Explore .....
